Saturday, April 21, 1:30–4:30pm
with Emily Perry
Tonic herbs, plants that nourish and sustain our energy and vitality, have been used throughout the ages by sages to nourish and enhance one's life energy. Tonic Herbalism can aid the modern yogi and meditator in not only deepening one's practice, but by enhancing longevity, building strength and resistance to illness, and through cultivating the sattvic quality of steadiness and ease we work towards on the yogic path.
In this workshop we will explore the Three Treasures of Chinese Medicine (energy, essence, and spirit), and other energetic concepts from Classical Chinese Medicine. We will discuss the needs of yoga practitioners and meditators, problems that often arise, and tonic herbal solutions that will help any yogi or meditator on their journey towards a deeper, more fulfilling practice.
