Yoga 108–B: Seated Asana Fundamentals

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Upcoming Events

Foundations of Flow
Saturday, February 25, 1:30–3:30pm
Pranayama: The Ancient Art of Conscious Breathing
Sunday, February 26, 1:30–4:30pm
Yoga 101: Free Introduction to Yoga
March 3, 1:30–3:30pm
Yoga 108a: Fundamentals of Standing Asanas
March 4, 1:30–4:30pm
Hands–On Adjustments Part I
March 10–11, 12:30–5:30
Breath, Bandhas, Alignment
March 17, 1:30–3:30
Yoga 108t: Therapeutic Yoga
March 18, 1:30–4:30
The Art & Science of Sequencing – Part I
March 31 & April 1, 12:30–5:30
Yoga 101: Free Introduction to Yoga
April 7, 1:30–3:30pm
Yoga 108–B: Seated Asana Fundamentals
April 8, 1:30–4:30
Hands–On Adjustments Part II
April 14–15, 12:30–5:30
Nourishing Ourselves: Tonic Herbs for Yogis & Meditators
April 21, 1:30–4:30pm
The Art and Science of Sequencing – Part II
April 28–29, 12:30–4:30pm
Yoga 101: Free Introduction to Yoga
May 5, 1:30–3:30pm
Yoga 108c: Inversion Fundamentals and Playful Variations
May 6, 1:30–4:30pm
Teaching Pre–Natal Yoga
May 12–13, 12:30–5:30
Working with Injuries
May 26–27, 12:30–4:30pm
Yoga 101: Free Introduction to Yoga
June 2, 1:30–3:30pm
Yoga 108d: Arm Balance Fundamentals
June 3, 1:30–4:30pm
Summer Solstice Yoga at Mayacamas Ranch, Calistoga, Ca.
June 21 – 24
Summer Solstice Yoga Retreat at Macayamas
June 21–24
Yoga 101: Free Introduction to Yoga
July 1, 1:30–3:30
Summer 2012 Yoga Teacher Training & In–Depth Studies
Starts July 7, 12:30pm
Yoga 101: Free Introduction to Yoga
August 3, 7:30–9:30pm
Yoga 101: Introduction to Yoga
September 1, 1:30–3:30pm
Yoga 108c: Foundations of Sun Salutations
September 2, 1:30–4:30pm
Yoga 108c: Foundations of Sun Salutations
September 2, 1:30–4:30pm