Sufi Dzikr & Dervish Dances
friday, sept 21 at 7:45 pm
Join us for an evening of live music, devotional chanting and sacred dancing! Incorporates body movements to open the wellspring of joy and light within.
An Evening of Bakhti Yoga
saturday, sept 22 at 7pm
Come dive into the depths of your own heart in this safe, supportive environment. No previous experience necessary. With Deerheart and Living Devotion.
New class: Sunday Morning Flow
sundays 8-9 am with michelle minor
Gently awaken and energize with this flow-based class for all levels. Offers dynamic movement, generates internal warmth and helps the body to more naturally open.
Nurture & Release
sunday, sept 23, 6-8 pm
A practice for letting go and grounding for fall through yin yoga with Kaylee Delfin, accompanied by soothing singing bowls and acoustic guitar by Eric. $20
friday, oct 5, 8-9:30 pm
The sound vibrations surround you & bathe you in a fully immersive sound experience as they guide us into a deep meditation. With Danny Goldberg. $25
200 hr Teacher Training 2018
ongoing, with Erika Abrahamian
We'll bridge the gap between theory and practice with 6 months of intensive study, comprised of three immersions and four weekend sessions. (Began Aug. 23)
What is Mysore?
Mysore is a self-led, teacher-supported form of practicing the Ashtanga Yoga method. At Mysore Santa Cruz, (all levels!) we encourage a practice that is in dynamic relationship with the individual’s ever-shifting condition and needs. In a Mysore class, you develop a close relationship with your teacher, your community, and yourself.
Meet Our New Teachers
We're so excited to welcome Jessica Weitzenhoffer, Kenny Graham, Hannah Muse, Renee Allen & Kaylee Delfin to Santa Cruz Yoga. Each instructor brings a unique set of experiences, techniques, and stories to the studio. Click the link below to check out their bios, and come get to know these wonderful teachers on the mat.