Sufi Dzikr & Dervish dances
friday, march 16, 7:45-9 pm
Celebrate Spring and the renewal of life blooming around us, the outpouring of divine qualities flowing through our breath. We will use walks, circle dances, and Sufi dzikrs to touch this fresh energy and open the wellspring of joy and light within us.
432hz Spirit Sound Meditation
saturday, March 17, 7-8:30 pm
Tune-In to the ancient art of vibrational healing to align the chakras and cleanse your energy. Harness the power of frequency and sound for balance, restoration, and harmony. With Shane Thunder.
What is Mysore?
Mysore is a self-led, teacher-supported form of practicing the Ashtanga Yoga method. At Mysore Santa Cruz, (all levels!) we encourage a practice that is in dynamic relationship with the individual’s ever-shifting condition and needs. In a Mysore class, you develop a close relationship with your teacher, your community, and yourself.
Meet Our New Teachers
We're so excited to welcome Kenny Graham, Hannah Muse, Renee Allen & Kaylee Delfin to Santa Cruz Yoga. Each instructor brings a unique set of experiences, techniques, and stories to the studio. Click the link below to check out their bios, and come get to know these wonderful teachers on the mat.