An Evening of yoga, Kirtan, meditation
saturday, march 16 from 6:30-9:00 PM
Come dive into the depths of your own heart in this safe, supportive environment. An evening of Yoga Asanas, Kirtan (devotional chanting) and Meditation. No previous experience necessary. Kirtan with Living Devotion Live music.
432hz Spirit Metacine Sound Meditation with Shane Thunder
FRIDAY, MAY 10
Come enjoy this sound bath utilizing 432hz alchemical gemstone singing bowls, 6 planetary and elemental gongs, chimes, handpans, and more!!
Continuing education for yoga teachers WORKSHOP with erika abrahamian starting March 23
“Yoga Teacher Software Update” is a 3 part series of workshops for current and aspiring yoga teachers (200 hrs training minimum) who would like to update their language, terminology and cuing, learn and practice sequencing centered on teaching skills rather than peak postures, and, for those who would like to learn how to progress and regress any posture to accommodate the wide range of human variation typically encountered in a public class.
What is Mysore?
Mysore is a self-led, teacher-supported form of practicing the Ashtanga Yoga method. At Mysore Santa Cruz, (all levels!) we encourage a practice that is in dynamic relationship with the individual’s ever-shifting condition and needs. In a Mysore class, you develop a close relationship with your teacher, your community, and yourself.
Meet Our New Teachers
We're so excited to welcome Elena Kelly, Dawn Hayes, and Jessica Weitzenhoffer to Santa Cruz Yoga. Each instructor brings a unique set of experiences, techniques, and stories to the studio. Click the link below to check out their bios, and come get to know these wonderful teachers on the mat.