live music & candlelight yin
sunday, february 18, 6-8 pm
In this two hour experience, we will approach postures in a compassionate way that specifically targets the connective tissues and organs for emotional healing. With Kaylee Delphin & Eric DeAratanha.
sound immersion experience
friday, march 2, 8-9:30 pm
The sound vibrations of Gongs, Singing Bowls, Native Flutes, Bells & Chimes surround you & bathe you in a fully immersive sound experience as they guide us into a deep meditation. With Danny Goldberg.
432hz Spirit Sound Meditation
saturday, March 17, 7-8:30 pm
Tune-In to the ancient art of vibrational healing to align the chakras and cleanse your energy. Harness the power of frequency and sound for balance, restoration, and harmony. With Shane Thunder.
What is Mysore?
Mysore is a self-led, teacher-supported form of practicing the Ashtanga Yoga method. At Mysore Santa Cruz, (all levels!) we encourage a practice that is in dynamic relationship with the individual’s ever-shifting condition and needs. In a Mysore class, you develop a close relationship with your teacher, your community, and yourself.
Meet Our New Teachers
We're so excited to welcome Hannah Muse, Renee Allen & Kaylee Delfin to Santa Cruz Yoga. Each instructor brings a unique set of experiences, techniques, and stories to the studio. Click the link below to check out their bios, and come get to know these wonderful teachers on the mat.