Sufi Dzikr & Dervish Dances
Friday January 19, 7:45-9 pm
Come chant & dance, experience the joy of higher consciousness as we share sacred sounds woven into sacred chants woven through sacred circles of dance. With Junayad Moore.
432hz Spirit Metacine Sound Meditation
Saturday January 20, 7-8:30 pM
Tune-In to the ancient art of vibrational healing to align the chakras and cleanse your energy. Harness the power of frequency and sound for balance, restoration, and harmony. With Shane Thunder.
Yoga For Athletes
Saturday January 27, 1:30-3:30 pm
An all levels workshop specifically designed to stretch, restore, and mobilize your body for increased athletic performance in fitness and/or sport. With Debbie Steingesser.
What is Mysore?
Mysore is a self-led, teacher-supported form of practicing the Ashtanga Yoga method. At Mysore Santa Cruz, (all levels!) we encourage a practice that is in dynamic relationship with the individual’s ever-shifting condition and needs. In a Mysore class, you develop a close relationship with your teacher, your community, and yourself.
Meet Our New Teachers
We're so excited to welcome Hannah Muse, Ana Graziosi, Renee Allen & Kaylee Delfin to Santa Cruz Yoga. Each instructor brings a unique set of experiences, techniques, and stories to the studio. Click the link below to check out their bios, and come get to know these wonderful teachers on the mat.